The best way to start the day is to wake up in this way:
1) while your eyes are still closed from sleep, yawn and stretch slowly
2) accompany your stretching with a smile..as you stretch, smile still with eyes closed
3) slowly open your eyes then take a deep breath and release it all the while not
losing your smile
4) give God thanks for giving you another day to be
5) get up from bed and say good morning to your dad or brother or mom or sister or
whoever you live with...even if it is only your cat...
No comments:
Post a Comment